https://www.posture4performance.com/new-page daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1625510471359-GPGEZR35KPMI0FWEBK8X/Clark+and+Michelle+yoga+class.jpeg Classes - Classes Michelle is available to teach small group classes (2-4 people) that you organize at her studio in Wellesley, or large group classes at your space or online. She has also created classes for special occasions such as bridal parties, work retreats, or family reunions. Feel free to reach out to Michelle to create the group class that’s perfect for you. https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1624079564160-QKLDRZJL3BPGSCC7VR5Q/PFP+sunset.jpg Classes “We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” —T.S. Eliot https://www.posture4performance.com/new-page-1 daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623770864504-VPRUK88YYE5IA80W4V7X/PFP+portrait.jpg About - About Michelle For over twenty years, Michelle Silberman Hubbard, Franklin Method Level 4 Educator, Stott certified pilates instructor, fascial movement specialist, Reiki master, and yoga instructor, has taught thousands of individuals and groups at her own studio and through her business, Posture for Performance. A dancer all her life, Michelle holds a B.A. in theater and dance from Duke University, and an M.F.A. in theater from Brandeis. Michelle’s company, Posture for Performance, has designed yoga and pilates-based workshops at such companies as Bear Sterns, Fidelity, Harvard Business School, Stern School of Business, Roger Williams Law School, Suffolk Law School, Faulkner Hospital, Tufts University Medical School, and also for individuals. In addition to her hundreds of studio and private clients, Michelle currently leads a Hebrew Minyan Yoga service she created with Rabbi Michelle Robinson at Temple Emanuel in Newton. Michelle has shared this service with many temples around Boston. Michelle has a strong daily movement practice and she is passionate about creating daily wellness and joy each moment of her life. Michelle’s students learn ways to listen to their body, breath, and thoughts. With mind and movement awareness, Michelle will enable you to honor and nourish your body. Michelle will help you create your own internal path to a deeper connection to yourself. For a relaxing, energizing, joyful movement experience, enjoy a class with Michelle! https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1624081575768-KE2YZJ7H29BAWW3REUF4/PFP+trees+dark.jpg About “There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open.” —Martha Graham https://www.posture4performance.com/videos daily 0.75 2021-07-06 https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1624080814459-74CJ9Z4KINCC5K84P567/PFP+snow+yellow.jpg Videos “The human body is first and foremost a mirror to the soul and its greatest beauty comes from that.” —Auguste Rodin https://www.posture4performance.com/testimonials daily 0.75 2021-09-09 https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623827746622-MML1IVY3M8RHR2BXPVSA/PFP+pond.jpg Testimonials - “There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O traveler, if you are in search of That, Don’t look outside, look inside yourself and seek that.” — Rumi https://www.posture4performance.com/home daily 1.0 2026-01-18 https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/aca45d19-c9ef-49a9-a60a-0fd060c27d18/IMG_5058.jpeg Home - Private Classes Michelle’s Private Classes are a unique blend of Franklin Method, yoga, Pilates, and fascial movement. https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623823141411-MHZC4QD2JDKUBGD0473D/PFP+leg+back.jpg Home - Coaching Michelle’s private coaching classes combine a unique exploration of bodymind experiences. https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623823634299-Z678FP0M5G1G2KOJ5967/PFP+reach.jpg Home - Videos Take a look at some of Michelle’s classes. https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623767887581-4LQ8Y0T8MO97VA5AJB09/PFP+portrait.jpg Home https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623767481566-UIQNIBTOZMADNM8K1DV5/PFP+water+lillies.jpg Home https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623767530074-OKMMQOR53YWD4JADCY04/PFP+canyon+river.jpg Home https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623767602373-59VGF20HPGCEPDNG3W8H/PFP+willows.jpg Home https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623827395713-8AOMYDYQ7DNPB0O93NMU/PFP+snow+pink.jpg Home - “A divine dance appears in the soul and the body at the time of peace and union. Anyone can learn the dance, just listen to the music.” —Rumi https://www.posture4performance.com/coaching daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1623823798136-ZOJNXBM4I3GAMIPSIW7Y/PFP+leg+lift.jpg Coaching - Coaching Michelle’s private coaching classes combine a unique exploration of bodymind experiences, including yoga, Pilates, and Franklin Method. She works deeply with individuals on learning their movement patterns, understanding how their mind inhabits their body, and on specific strength and flexibility programs designed for those who want to connect to themselves more deeply. https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1624080535371-04A0O1WGANUXOELILL7F/PFP+canyon.jpg Coaching “It's also helpful to realize that this very body that we have, that's sitting right here right now...with its aches and it pleasures...is exactly what we need to be fully human, fully awake, fully alive.” —Pema Chodron https://www.posture4performance.com/contact-1 daily 0.75 2024-09-02 https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1625847496798-3DEC1CFBTMWTMNL5J07G/IMG_7791+%281%29.jpg Contact https://images.squarespace-cdn.com/content/v1/60c8afffdfd9871c71de3d34/1625848388361-B4NJ78FUBK5YT7WPMS8H/PFP+lake+kids.jpg Contact - “Learn to get in touch with the silence within yourself and know that everything in this life has a purpose.” — Elisabeth Kubler Ross https://www.posture4performance.com/joinnow daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now